by Wellness Methods | Mar 8, 2023 | Chronic Conditions, Digestion and Digestive Issues, Eating Habits, Heath and Fitness Tips, Wellness Magazine
Ozempic is a drug that has been approved by the FDA for the treatment of type 2 diabetes, but it has also become popular among people looking to lose weight. The drug works by reducing appetite and promoting feelings of fullness, but it comes with significant risks...
by Wellness Methods | Dec 15, 2021 | Chronic Conditions, Digestion and Digestive Issues, Health and Happiness, Heath and Fitness Tips, Nutrition, Meal Plan and Recipes
So, you will eat a lot of sweet cookies and rich meals this holiday season? Well, it’s a good idea to give your digestive system the best chance to fight off inflammation during winter. Many holiday meals are full of rich and heavy foods that can cause...
by Wellness Methods | Feb 22, 2021 | Chronic Conditions, Gut Health
Hello to the women of the world! Happy Women’s Month! Cheers to being compassionate, caring, empathetic, courageous, and a wonderful woman! The past months without a doubt have been a tremendous challenge for all of us and I salute you for doing an excellent job for...
by Wellness Methods | Oct 3, 2019 | Chronic Conditions, Gut Health
What’s your holistic approach to cancer? Cancer sucks! We all know someone who battled the illness. Fortunately, there are new studies and research on how to prevent or overcome Cancer. While there is still no definite cure, many people ask: Is there any real...
by Wellness Methods | Aug 13, 2019 | Chronic Conditions, Stress and Fatigue
WHY SLEEP IS SO IMPORTANT Sleeping is crucial for supporting your mind and body. It is vital in chronic disease management, weight loss, emotional eating, and mental health. When you drift off, your body goes into repair mode. With any chronic condition, sufficient...