Signs Of An Unhealthy Gut
How I overcame having an unhealthy gut. Once upon a time, I had a lot of digestive issues. I had bloating. I had weight issues I had weekly migraines My skin was full of acne…as an adult. I was always tired. And I had severe hormonal imbalances, which led to several...
How To Repair Leaky Gut Naturally
Leaky gut can be a pain to deal with, and there are as many different causes of leaky gut as there are symptoms. But that doesn’t mean you can’t heal your leaky gut. Here’s how to get started on that process. What is a leaky gut? While the name...
10 Warning Signs Of Unhealthy Gut
Your gut health is essential, and there are signs that you can look for to determine if your gut is unhealthy. In addition, the gut is also known as the “second brain”. Besides playing a significant role in digestion and overall health, it is also...Gut Health And Its Importance
Gut Health And Its Importance Surprisingly many people don’t take gut health seriously or realize that they have a compromised digestive system. In general, a healthy gut contributes to body immunity, heart and brain health, mood and overall wellbeing....Anxiety and Gut Health: Take Care Of Your Gut And Improve Your Mental Health!
Take care of your gut and improve your mental health! Recently, I asked on my Facebook page and Facebook group, what is your worst fear about your health? Interestingly, this post received many more answers and comments than other posts. It made me...Get weekly goodies!
Andrea Caprio - Emotional Eating Expert
