Embrace Food Freedom!
Say goodbye 🙅♀️ to yoyo-dieting and hi 😍 to lasting weight loss!
With our Free Food Freedom Foundation Workshop you can learn how to stop food cravings and instead implement simple, healthy habits for lasting weight loss, even if you struggled before.
FOOD FREEDOM FOUNDATION WORKSHOP
In this FREE Food Freedom Foundation Workshop, I am going to teach you:
A step-by-step system to help you stop food cravings and implement healthy habits for weight loss without getting off track, so you can finally feel confident with long-lasting energy to engage in the activities you enjoy.
Here’s what you’ll learn:
1. Foundational Habits: Learn my easy step-by-step plan for maintaining healthy habits (without thinking), like brushing your teeth.
2. Mindset Shifts: Discover how to stop food cravings with simple mindset shifts can lead from self-sabotaging behaviors and lingering cravings to sticking to healthy habits even if you are under stress.
3. Step-By-Step Plan: Accelerate your weight loss with my simple (yet effective) hacks and accountability.
4. Food Freedom: Get out of the restrictive dieting mode and see what you can do instead (without feeling deprived or overwhelmed).
Get my special bonuses: Workbooks and more

FOOD FREEDOM FOUNDATION WORKSHOP
With the weight and obesity crisis being at its all-time high, permanent weight loss is one of the most desired goals.
Yet every person I come across has spent years on the diet roller coaster, losing some and adding more, getting more and more frustrated and insecure.
Most people are never successful in their weight-loss journey , because they don’t manage to stick to their healthy habits for weight loss due to lack of time and willpower.
But it doesn’t need to be such a challenge.
Using my “Food Freedom Foundation”, a simple system for overweight people who lack time, you can learn healthy habits for weight loss without getting off track, feel confident, and have long-lasting energy.
FOOD FREEDOM FOUNDATION WORKSHOP
How to stop food cravings and learn healthy habits for weight loss without getting side-tracked so you finally can achieve food freedom.
MEET YOUR INSTRUCTOR!
Andrea Caprio
Master Transformational Nutrition Coach
As a Master Transformational Nutrition Coach, Weight Loss and Emotional Eating Expert, I help busy people to lose 20 pounds or more, even if they have no time and tried every diet, so they can finally feel confident and active.
I overcame my own health and weight issues by implementing healthy habits and am passionate about helping others to always improve their life.
It’s a journey, not a destination!
Are you ready to say goodbye to yo-yo dieting and finally say hi to a successful weight-loss journey?

CLIENT TESTIMONIAL
Still on the fence about embarking on your weight loss journey?
Get ready to be inspired and uplifted by the delightful stories shared by our incredible clients who followed our healthy habits program and achieved food freedom! Their experiences will sprinkle your doubts with motivation and leave you with a skip in your step towards a healthier, happier you!
Taylor just finished the Food Freedom Foundation Course. This is her awesome feedback. Great job Taylor!
Victoria just finished the Food Freedom Foundation Course. This is her awesome feedback. We are so proud and happy for Victoria!