Weight Loss Coaching Programs

Build healthy habits to lose weight and keep it off!

No matter if you are looking for “weight loss programs near me” or “holistic nutritionist”, Wellness Methods by Andrea Caprio help you to build long-term healthy habits with our programs adapted to your needs!

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Weight loss coaching

Our Emotional Eating and Weight Loss Coaching Programs

Many people who are not in the best of health may feel overwhelmed by their daily responsibilities. Tasks like shopping, cooking, cleaning, and working can already be a lot to handle on a normal day. For those who also need to take care of their health on top of everything else, it might seem impossible to do it all. But don’t worry, we’re here to help!

Introducing Wellness Methods’ core programs and personalized solutions developed by a holistic nutritionist that match your needs. With our Weight Loss Coaching programs, we can support you twice as effectively on your journey towards better health and well-being. Let us assist you in finding the right balance and achieving your goals.

Weight loss coaching

Free Consultation

Personalized step-by-step healthy eating and lifestyle techniques for busy professionals who want to overcome their emotional eating habits and weight issues.



Weight loss coaching

One on One Program

Personalized coaching with a holistic nutritionist, you experience step-by-step eating, and lifestyle changes for hardworking people who need to improve their mental, and emotional eating habits, and weight issues.


Weight loss coaching

Group Coaching Program

Change your habits and alter your relationship with food with the help of a team! Work together with a team that provides you courage and motivation to end emotional eating and lose weight.


Weight loss coaching

Habits Builder Program

Discover how you can not only attain a healthy weight but also experience the joy of a weightless life by meal prepping, creating healthy habits, and becoming accountable for your actions.


Great news!

Overcoming emotional eating is easier than you may think—I’ve been through it myself. I understand how you feel, and I’m thrilled that you’re here because I know I can assist you.

How did I manage to do it?

Well, I’ve experienced similar struggles. Juggling a demanding job, running my own business, taking care of kids, and handling a busy life took a toll on me. I faced digestive issues, intense food cravings, extreme fatigue, migraines, and hormonal imbalances, and I didn’t even realize my health was declining.

However, once I embraced a balanced and organized lifestyle while incorporating the right foods, everything started to change. My food cravings disappeared, my energy levels soared, my overall health improved, and my life became better than ever.

Now, I want to share this valuable wisdom with you!

Drawing from my extensive studies as a holistic nutritionist such as master transformational nutrition coach, emotional eating expert, and corporate wellness and high-performance coach, I have designed some incredible weight loss coaching and other programs to help you quickly and effortlessly.

With my Weight Loss Coaching, you can expect to see results in no time. Let’s work together towards a healthier and happier you!

Wellness Methods Short Programs

With these programs, you will develop new eating and lifestyle habits to help you lose weight and live a healthy life!

Andrea Caprio Founder and CEO of Wellness Methods
holistic wellness. weight loss nutritionist

Holistic Wellness Bundle

Are you stuck in your weight loss journey, constantly tired and putting everybody else first?

Get $80 off with the Code HWB80 at checkout and get all the tools you need for weight loss, energy surge, and self-care mastery!



10 Day Sexy Weight Program

10 Day Sexy Weight Program

Go through a 10-day journey towards a life without emotional eating.

A program where all my best tools are put together so you can detoxify your body and meet your health goals in just 10 days!

Hit the button below to check what you will get!



Food Freedom Foundation

Food Freedom Foundation Course

Lose weight without getting off track (even if you are busy), so that you can feel confident, and have long-lasting energy to accomplish everything you love.


Sign up for the waitlist now and be the first to hear more about it.



Want to know what will work for you?

No matter if you are looking for “weight loss programs near me” or “holistic nutritionist” online, take advantage of the free consultation with Andrea Caprio to learn more about yourself and how to get lasting results!

Andrea’s Forever Perfect Weight Consultation

Get clear on your goals, realize what stopped you in the past, and receive an action plan forward.