by Wellness Methods | Jun 23, 2020 | Heath and Fitness Tips, Wellness Magazine
“Earn a healthy income while sharing your passion for health and wellness. Learn how to become a transformational health coach!” You’ve probably heard the stories about how becoming a transformational health coach is a path to a flexible, fulfilling career. But surely...
by Wellness Methods | Jun 11, 2020 | Emotional and Stress Eating, Stress and Fatigue, Wellness Magazine
Emotional stress can be particularly painful and be challenging to deal with, it can take more of a toll than many other forms of stress. If you’re living with high levels of emotional stress, you’re putting your entire well-being at risk. Stress can wreak havoc on...
by Wellness Methods | Feb 17, 2020 | Heath and Fitness Tips, Wellness Magazine
Coronavirus… certainly on everybody’s mind at the moment. People are going crazy everywhere because of the Coronavirus! But panic does not help at all. I know that the best protection I can give to my family, surroundings, and myself from this virus is to...
by Wellness Methods | Feb 12, 2020 | Weight Issues, Wellness Magazine
Body shaming is a social stigma. Social stigma is the extreme disapproval of a person or group on socially characteristic grounds. These are perceived, and serve to distinguish them, from other members of a society. Stigma may then be affixed to such a person,...
by Wellness Methods | Feb 6, 2020 | Heath and Fitness Tips, Lifestyle Hacks, Wellness Magazine
Marijuana, Mary Jane, Doobie, Pot, Weed…Cannabis It has been called many names. But recently, people have started to notice it’s best qualities. Nope…I wasn’t talking about getting high!!! Cannabis are way better than it was initially...