Events

Health News, Events & Updates

Check out more health content below to kick start your weight loss and general health journey or learn more about the upcoming FREE health events we have prepared for you!

News, events and updates

Health Events

Wellness Calendar

Events in December 2022

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 28, 2022 November 29, 2022 November 30, 2022 December 1, 2022 December 2, 2022 December 3, 2022 December 4, 2022
December 5, 2022 December 6, 2022 December 7, 2022 December 8, 2022 December 9, 2022 December 10, 2022 December 11, 2022
December 12, 2022 December 13, 2022 December 14, 2022 December 15, 2022 December 16, 2022 December 17, 2022 December 18, 2022
December 19, 2022 December 20, 2022 December 21, 2022 December 22, 2022 December 23, 2022 December 24, 2022 December 25, 2022
December 26, 2022 December 27, 2022 December 28, 2022 December 29, 2022 December 30, 2022 December 31, 2022 January 1, 2023

Read Our Health and Wellness Articles

Brain Chemistry and Eating Disorders – How Does It Work?

Brain Chemistry and Eating Disorders – How Does It Work?

Did you know that I love quizzes? I hope you do so too! As I have prepared a quick quiz for you.  It just takes 30 seconds. READY? SET! GO! (Tick all that apply) If you ticked any of the above, you are most likely to have a neurotransmitter imbalance that has led to...

How to Detox After All That Valentine’s Day Sugar

How to Detox After All That Valentine’s Day Sugar

Need a Post-Valentine Detox? We've Got You Covered. Valentine's day is over, but the aftermath of all the chocolate and sweets may have left you feeling a little worse for wear. If you need a post-Valentine detox, we've got you covered.  From cleansing foods to...