Overall I feel fantastic and surprisingly I feel I have more energy without any coffee. I’ve actually succeeded to say “no” to the things I wanted to eat that were not on the cleanse. Though something came over me yesterday and I ate 6 Oreo Cookies 🙂 I do believe I didn’t eat enough dinner and was just hungry. most times I don’t even think about sweets and I’ve been successful with no food 3hrs before bedtime. I eat when I feel hungry and not just because I feel hungry and I feel like it so I’m recognizing my hunger cues. I’m so glad I am doing this and plan to continue pass the 10 days. I did loose 8 lbs which is always a great motivating factor.:)
Overall I feel fantastic!