by Wellness Methods | Jan 22, 2022
I have so many tools now to fix myself and I really appreciate that and it’s something that I can sustain unlike other programs
by Wellness Methods | Jan 21, 2022
“I like myself more now. You evolved with me in terms of recognizing what I needed”
by Wellness Methods | Jan 19, 2022
I haven’t felt this healthy in YEARS, I am filled with energy, excitement and love – focusing on doing as much good as I can in the world.
by Wellness Methods | Jan 19, 2022
I’ve shifted to an earlier, more consistent schedule and am developing better eating habits. I’m more productive and can wear my smaller belt 🙂 Thanks Andrea for the accountability and encouragement!