I have learned much about nutrition!

I believe I have reviewed 11 modules. The foundation for self care material was wonderful. I have learned that when I began this journey, I thought my Ideal weight was between 128-132 but it is really 130- 132. I feel my best at this weight. I am 133 today so I...

Andrea and Karen are very knowledgeable

Andrea and her team have been wonderful! I am about halfway through the program and can definitely see a shift in my mindset as it relates to food, nutrition and overall wellness. Andrea and Karen are very knowledgeable, always happy to help and quick to respond to...

The balance of what is helping me lose weight

The team has been very supportive, quick to respond with feedback and provided opportunities for on-line meetings. The nutritional information, along with the body, mind, spiritual connection has been the key to reflect upon where I tend to get stuck in making poor...

Working with Andrea and her team has been transformational

Working with Andrea and her team has been transformational. Her approach is comprehensive and her team is knowledgeable and extremely responsive. They care about the clients and work tirelessly to make sure we have the support that we need. And it works!! I can’t say...

I’ve learned so much from Andrea’s program

I’ve learned so much from Andrea’s program- so glad to have found her here! I’ve been working to lose weight and Improve my eating habits for a very long time, with much success. Andrea (and Karen) have given me new insights into myself and my habits, and most...