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What Should You Know Before Starting a New Diet?

by Wellness Methods | Apr 5, 2019 | Eating Habits, Heath and Fitness Tips, Weight Issues, Wellness Magazine

What should you know before starting a new diet? Read below and get your Free Anti-Inflammatory Diet PDF!   One of the most common and controversial issues is diet. Everybody has a different take, and unfortunately, a lot of wrong and misleading information is...
Sugar-Free Recipe: Choco-Almond-Coconut Balls

Sugar-Free Recipe: Choco-Almond-Coconut Balls

by Wellness Methods | Feb 28, 2017 | Nutrition, Meal Plan and Recipes, Recipes, Sugar and Sweets

  Are you looking for a healthy sweet coconut recipe? One that is sugar-free and gluten-free. One who is also dairy-free and vegan? Here’s a vegetarian chocolate-almond-coconut balls recipe! My husband and I sometimes like sweet stuff (hear, hear) and of...

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    Wellness Methods by Andrea Caprio,  12550 Biscayne Boulevard, 33181 Miami, FL, USA
    Any and all information found on our website or in our programs is not intended to be used as medical advice. It is not meant to diagnose, treat or cure. It is not intended to prevent any disease. It should not be used as a substitute for your own medical professional’s advice.