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What Should You Know Before Starting a New Diet?

by Wellness Methods | Apr 5, 2019 | Emotional and Stress Eating, Lifestyle Hacks

What should you know before trying that new diet? Read below and get your Free Anti-Inflammatory Diet PDF! One of the most common and controversial issues is diet. Everybody has a different take, and unfortunately, a lot of wrong and misleading information is out...
Sugar-Free Recipe: Choco-Almond-Coconut Balls

Sugar-Free Recipe: Choco-Almond-Coconut Balls

by Wellness Methods | Feb 28, 2017 | Nutrition, Meal Plan and Recipes, Sugar and Sweets

  Sugar-free, gluten-free, dairy-free, vegan, vegetarian chocolate-almond-coconut balls recipe My husband and I sometimes like sweet stuff (hear, hear) and of course, as a transformational nutrition coach, I can’t possibly have something unhealthy sweet. I...

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Wellness Methods by Andrea Caprio
12550 Biscayne Boulevard, 33181 Miami, FL, USA
Any and all information found on our website or in our programs is not intended to be used as medical advice or to diagnose, treat, cure or prevent any disease, nor should it be used as a substitute for your own medical professional’s advice.
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