by Wellness Methods | Jul 22, 2017 | Heath and Fitness Tips, Sugar and Sweets, Wellness Magazine
Sugar is bad. You need to now how to spot sugar instantly. It is more addictive than cocaine and smoking. But how to spot sugar and avoid it in your daily life? Is this really possible? The answer to that would be YES! There are certain foods and beverages that,...
by Wellness Methods | Mar 15, 2017 | Sugar and Sweets, Wellness Magazine
The REAL reason why sugar is so bad and what to do to stop eating it the easy way. If you want to go sugar free, read this! Sugar is everywhere these days. Whether it is the usual granulated sugar, high-fructose corn syrup, glucose, dextrose, sugar-alcohols, or any...
by Wellness Methods | Feb 28, 2017 | Nutrition, Meal Plan and Recipes, Recipes, Sugar and Sweets
Are you looking for a healthy sweet coconut recipe? One that is sugar-free and gluten-free. One who is also dairy-free and vegan? Here’s a vegetarian chocolate-almond-coconut balls recipe! My husband and I sometimes like sweet stuff (hear, hear) and of...