by Wellness Methods | Oct 3, 2019 | Mindset and Mindfulness, Weight Issues
Weight Loss: Cutting Off Weight Using Essential Oils Many of us struggle to keep excess weight off. Who hasn’t tried different diet and exercise plans to make this happen? As frustrating as it sounds, the fact is that weight loss is not something that you can...
by Wellness Methods | Oct 3, 2019 | Chronic Conditions, Gut Health
What’s your holistic approach to cancer? Cancer sucks! We all know someone who battled the illness. Fortunately, there are new studies and research on how to prevent or overcome Cancer. While there is still no definite cure, many people ask: Is there any real...
by Wellness Methods | Aug 16, 2017 | Gut Health, Heath and Fitness Tips
A vegan diet goes beyond having ¨different eating habits”. More than a diet, it is considered a lifestyle, often an ideal based on particular beliefs. Here I want to share what vegans should know about their diet. The vegan diet has become very popular...