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Anxiety and Gut Health: Take Care Of Your Gut And Improve Your Mental Health!

by Wellness Methods | Aug 21, 2019 | Gut Health, Stress and Fatigue

Take care of your gut and improve your mental health! Recently, I asked on my Facebook page and Facebook group, what is your worst fear about your health. Interestingly this was a post that received many more answers and comments than other posts. It made me think and...
Read This One Article About Sugar

Read This One Article About Sugar

by Wellness Methods | Mar 15, 2017 | Sugar and Sweets, Wellness Magazine

The REAL reason why sugar is so bad and what to do to stop eating it the easy way. If you want to go sugar free, read this! Sugar is everywhere these days. Whether it is the usual granulated sugar, high-fructose corn syrup, glucose, dextrose, sugar-alcohols, or any...

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Wellness Methods by Andrea Caprio
12550 Biscayne Boulevard, 33181 Miami, FL, USA
Any and all information found on our website or in our programs is not intended to be used as medical advice or to diagnose, treat, cure or prevent any disease, nor should it be used as a substitute for your own medical professional’s advice.
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