The truth about why your cravings lie in the label
Happens all the time. I’ve seen how friends and clients go to the grocery store searching for “healthy foods” and end up being victims of misleading marketing. It even happens sometimes to me and to my husband. We surrender to our cravings! Over the years, food...Sugar Cravings: What are they and how to beat them! [FREE Meal Plan]
It’s late, you had a hard day at work. Some crisis, stress and you are dead-tired. You get home and you don’t feel like cooking. You open your fridge to find your BFF, your chocolate ice-cream! Or the bags of chips! Or the cookie jar! Or all together! Funny...Get weekly goodies!
Andrea Caprio - Emotional Eating Expert
