by Wellness Methods | Nov 24, 2021 | Eating Habits, Emotional and Stress Eating, Health and Happiness, Heath and Fitness Tips, Lifestyle Hacks, Mindset and Mindfulness
Black Friday, Cyber Monday and the time leading to Christmas are times to enjoy shopping. It can be a lot of fun, but did you know, it does take a toll on the body. It is typically a time to buy stuff – lots of stuff. Stores are designed to lure you in with...
