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Black Friday for Healthy Habits

by Wellness Methods | Nov 24, 2021 | Eating Habits, Heath and Fitness Tips, Wellness Magazine

Black Friday, Cyber Monday and the time leading to Christmas are times to enjoy shopping. It can be a lot of fun, but did you know,  it does take a toll on the body. It is typically a time to buy stuff – lots of stuff. Stores are designed to lure you in with...

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