Andrea Caprio is an Emotional Eating Expert and Weight loss Coach. She helps entrepreneurs to beat emotional cravings so they can finally get to their perfect weight, feel confident and energetic.
Andrea Caprio is the founder and CEO of Wellness Methods By Andrea Caprio. As an Emotional Eating Expert, she helps entrepreneurs to beat emotional cravings so they can finally get to their perfect weight, feel confident and energetic.
Andrea is a Master Transformational Nutrition Coach, Digestive & Hormonal Health and Emotional Eating Expert. After years of struggling with health issues from too much stress and unhealthy eating, she finally found a better way to overcome cravings and uncontrolled eating habits. Today, she shows businesswomen whose health and weight have been affected by emotional eating, how they can regain power over their lives and achieve more in their business by implementing healthy eating and lifestyle habits, even if they have no willpower.
Her in-depth training as a digestive specialist and in functional nutrition, allows her to guide people to repair their gut, build up their digestive health leading to overall health.
After severe episodes of stress, fatigue and gut related issues due to a hectic lifestyle, Andrea decided to put an end to her worries and find a solution to her problems. Andrea learnt to eat healthier and followed a more balanced routine. As a result, she realized how the right foods and lifestyle improved her own health. Empowered by this discovery, she decided to become a nutrition coach to be able to help other busy people to improve their wellbeing too. Nowadays, she uses her background as Transformational Nutrition and Corporate wellness coach to help other busy professionals, entrepreneurs, or anyone with a busy lifestyle, to put their health first and transform their lives to a healthier and happier version of themselves.
A true globetrotter, Andrea was born in Munich, Germany and lived in many countries around the world including Kenya, South Africa, USA/Miami, and Portugal. She is married, has 2 wonderful adult kids and loves skiing, diving, yoga, and cats.