Has this year taken a toll on your eating habits and resulted in a few pounds too many?
Between lockdown, work from home, a stressful year with so much negativity and now on top of it, Halloween, it just is too much.
Our bodies cannot keep up with it anymore.
And with the holiday season right around the corner, you may be scared about starting 2021 with too many pounds on the scale and the need to invest into a new wardrobe.
This week I want to put all those things aside and get everyone back on track.
Let’s talk about PRE HOLIDAY DETOX.
You may be asking why would I want to detox before the holidays?
Well, detoxing before the holiday offer tons of benefits, take a look at the table below:
A detox may be one of the most ancient medical treatments in our history. It mainly focuses on purification or cleansing of the body to begin a healing process.
However, one must be cautious about detoxing efficiently and safely. There are some who would just jump right in and don’t realize that they are leaving free radicals floating around the body and causing more harm than good.
Did you know that an effective detox consists of 3 phases?
I’ll explain them to you personally if you click here:
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.