Events
Health News, Events & Updates
Check out more health content below to kick start your weight loss and general health journey or learn more about the upcoming FREE health events we have prepared for you!
Current Health Events
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Are you ready for a mind-blowing journey of transformation, enlightenment, and learning the secrets to break free from the suffocating chains of trauma? Picture this: What if you fully commit to yourself, your personal growth, and experience a mind-boggling...
Episode 21: Healthy Eating and Lifestyle Habits
Join me as I am interviewed by my wonderful Coach.me collegue, Erno Hannink on the Coach me to lead podcast, Episode 21! Here are some of the hot topics we cover - How I got into the world of healthy eating. - The important habits to change to eat less sugar. - Why I...
Episode 37: Andrea Caprio – Strategies for Overcoming Emotional Eating
🎙️ Exciting news! I'm thrilled to be joining the Kick Your Sugar Coach podcast as a guest speaker 🌟 In episode 37, we'll be diving deep into Strategies for Overcoming Emotional Eating. 💪 This is a must-listen if you're ready to break free from the sugar trap! 🚫 Don't...
Wellness Calendar
Events in March 2025
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Past Events, Podcast & Summit Appearances
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Read Our Health and Wellness Articles
Your Anxiety Loves Sugar! What Foods Are High In Sugar?
Your Anxiety Loves Sugar! What foods are high in sugar? One of the big Aha moments of my clients is when they realize...
Emotional Eating: Why It Happens and How to Stop It
It took Jane years to get her act together after years of eating fad diets and fluctuating weights. She started...