Events
Health News, Events & Updates
Check out more health content below to kick start your weight loss and general health journey or learn more about the upcoming FREE health events we have prepared for you!

Health Events

Reversing Type 2 Diabetes Summit
AivayaPresents: Reversing Type 2 Diabetes Join us as we help you master your life today! 35+ Physicians, Scientists, Health Experts & More Share Life-Changing Strategies to Reverse Type 2 Diabetes Finally, master, improve, and reverse your type 2 diabetes!
Wellness Calendar
Events in February 2023
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January 30, 2023 | January 31, 2023 | February 1, 2023 | February 2, 2023 | February 3, 2023 | February 4, 2023 | February 5, 2023 |
February 6, 2023 | February 7, 2023 | February 8, 2023 | February 9, 2023 | February 10, 2023 | February 11, 2023 | February 12, 2023 |
February 13, 2023 | February 14, 2023 | February 15, 2023 | February 16, 2023 | February 17, 2023 | February 18, 2023 | February 19, 2023 |
February 20, 2023 | February 21, 2023 | February 22, 2023 | February 23, 2023 | February 24, 2023 | February 25, 2023 | February 26, 2023 |
February 27, 2023 | February 28, 2023 | March 1, 2023 | March 2, 2023 | March 3, 2023 | March 4, 2023 | March 5, 2023 |
Read Our Health and Wellness Articles
6 Tips To Stop Constant Cravings and Overeating You Can Try Today
"I wasn't hungry, but I found myself eating more and more. I told myself that I would stop after a few bites, but I never did. I just kept eating and eating until the food was gone. Every. Single. Bite." Sad to say, but this type of comment...
Why You Stress Eat And How to Stop Doing It
"Ring Ring, ring ring"... My financial director calls, he asks me for my sales results. I start stressing, panicking, and sweating. And of course, as usual, he is not happy. I feel super stressed, hang up, and head straight to the cookie drawer, stuffing myself full,...
Blueberries: A Superfood With Many Health Benefits
Benefits of Blueberries Blueberries are a superfood. They are flowering indigo-colored berries that are sweet, long-lasting, and versatile. Blueberries are a great way to jazz up salads, smoothies, yogurt, gluten-free pancakes, cupcakes, or waffles. Not only are they...
Signs Of An Unhealthy Gut
How I overcame having an unhealthy gut. Once upon a time, I had a lot of digestive issues. I had bloating. I had weight issues I had weekly migraines My skin was full of acne…as an adult. I was always tired. And I had severe hormonal imbalances, which led to several...
10 Effective Ways on How To Stop Food Cravings
Today I want to share how to stop cravings instantly. This is for you if you're one of those people who thinks about food all the time and who finds yourself eating all the time. Whether you have developed health issues, gained weight, or feel miserable with guilt and...
What Is Night Eating Syndrome?
Do you or someone you know wake up at night to get food out of the fridge because you can't sleep? Is it that you eat almost nothing during the day, only to raid the fridge when you should be going to sleep? Are you feeling shame or guilt overnight time eating? During...