Events

Health News, Events & Updates

Check out more health content below to kick start your weight loss and general health journey or learn more about the upcoming FREE health events we have prepared for you!

News, events and updates

Health Events

Wellness Calendar

Events in November 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 30, 2023 October 31, 2023 November 1, 2023 November 2, 2023 November 3, 2023 November 4, 2023 November 5, 2023
November 6, 2023 November 7, 2023 November 8, 2023 November 9, 2023 November 10, 2023 November 11, 2023 November 12, 2023
November 13, 2023 November 14, 2023 November 15, 2023 November 16, 2023 November 17, 2023 November 18, 2023 November 19, 2023
November 20, 2023 November 21, 2023 November 22, 2023 November 23, 2023 November 24, 2023 November 25, 2023 November 26, 2023
November 27, 2023 November 28, 2023 November 29, 2023 November 30, 2023 December 1, 2023 December 2, 2023 December 3, 2023

Read Our Health and Wellness Articles

Brain Chemistry and Eating Disorders – How Does It Work?

Brain Chemistry and Eating Disorders – How Does It Work?

Did you know that I love quizzes? I hope you do so too! As I have prepared a quick quiz for you.  It just takes 30 seconds. READY? SET! GO! (Tick all that apply) If you ticked any of the above, you are most likely to have a neurotransmitter imbalance that has led to...

How to Detox After All That Valentine’s Day Sugar

How to Detox After All That Valentine’s Day Sugar

Need a Post-Valentine Detox? We've Got You Covered. Valentine's day is over, but the aftermath of all the chocolate and sweets may have left you feeling a little worse for wear. If you need a post-Valentine detox, we've got you covered.  From cleansing foods to...