Events

Health News, Events & Updates

Check out more health content below to kick start your weight loss and general health journey or learn more about the upcoming FREE health events we have prepared for you!

News, events and updates

Health Events

Wellness Calendar

Events in November 2022

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 31, 2022 November 1, 2022 November 2, 2022 November 3, 2022 November 4, 2022 November 5, 2022 November 6, 2022
November 7, 2022 November 8, 2022 November 9, 2022 November 10, 2022 November 11, 2022 November 12, 2022 November 13, 2022
November 14, 2022 November 15, 2022 November 16, 2022 November 17, 2022 November 18, 2022 November 19, 2022 November 20, 2022
November 21, 2022 November 22, 2022 November 23, 2022 November 24, 2022 November 25, 2022 November 26, 2022 November 27, 2022
November 28, 2022 November 29, 2022 November 30, 2022 December 1, 2022 December 2, 2022 December 3, 2022 December 4, 2022

Read Our Health and Wellness Articles

Brain Chemistry and Eating Disorders – How Does It Work?

Brain Chemistry and Eating Disorders – How Does It Work?

Did you know that I love quizzes? I hope you do so too! As I have prepared a quick quiz for you.  It just takes 30 seconds. READY? SET! GO! (Tick all that apply) If you ticked any of the above, you are most likely to have a neurotransmitter imbalance that has led to...

How to Detox After All That Valentine’s Day Sugar

How to Detox After All That Valentine’s Day Sugar

Need a Post-Valentine Detox? We've Got You Covered. Valentine's day is over, but the aftermath of all the chocolate and sweets may have left you feeling a little worse for wear. If you need a post-Valentine detox, we've got you covered.  From cleansing foods to...