Events

Health News, Events & Updates

Check out more health content below to kick start your weight loss and general health journey or learn more about the upcoming FREE health events we have prepared for you!

News, events and updates

Health Events

Wellness Calendar

Events in February 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 30, 2023 January 31, 2023 February 1, 2023 February 2, 2023 February 3, 2023 February 4, 2023 February 5, 2023
February 6, 2023 February 7, 2023 February 8, 2023 February 9, 2023 February 10, 2023 February 11, 2023 February 12, 2023
February 13, 2023 February 14, 2023 February 15, 2023 February 16, 2023 February 17, 2023 February 18, 2023 February 19, 2023
February 20, 2023 February 21, 2023 February 22, 2023 February 23, 2023 February 24, 2023 February 25, 2023 February 26, 2023
February 27, 2023 February 28, 2023 March 1, 2023 March 2, 2023 March 3, 2023 March 4, 2023 March 5, 2023

Read Our Health and Wellness Articles

Brain Chemistry and Eating Disorders – How Does It Work?

Brain Chemistry and Eating Disorders – How Does It Work?

Did you know that I love quizzes? I hope you do so too! As I have prepared a quick quiz for you.  It just takes 30 seconds. READY? SET! GO! (Tick all that apply) If you ticked any of the above, you are most likely to have a neurotransmitter imbalance that has led to...

How to Detox After All That Valentine’s Day Sugar

How to Detox After All That Valentine’s Day Sugar

Need a Post-Valentine Detox? We've Got You Covered. Valentine's day is over, but the aftermath of all the chocolate and sweets may have left you feeling a little worse for wear. If you need a post-Valentine detox, we've got you covered.  From cleansing foods to...