Why Losing Weight Is A Hard Task

Studies and online sites have found that there are more people looking into a healthier New Year’s resolution. In fact, it was found that eating healthy, exercising and losing weight are some of the top resolutions last 2019 to 2020

However, it has been proven that keeping your goals in the same road is quite hard. And, a healthier resolution makes t more harder since you have to consider a lot of factors.


Why It’s Hard To Lose Weight

Keeping true to your resolution as it is but losing weight is more complicated than what it seems. And, keeping it off can be an even greater challenge. I’ve seen many people will lose weight through a quick fix such as starving themselves or going on a fad diet, but as soon as they return to their old habits, the weight comes straight back.

So, let me tell you it’s hard to lose weight…it is because a lot of aspects are involved, like;

  • Your attitude
  • Workout plan
  • Diet plan
  • Lifestyle
  • Environment and support system
  • Unreasonable goals
  • Mental health
  • Emotional capacity
  • Flexibility


Losing Weight Should Not Feel Like A Task

I know that the list might feel like a *sighing* moment for you. And I do not blame you. This basic list feels like a task already! And honestly, I stand otherwise! Losing weight, eating healthy and living healthy should not feel like a tedious task you need to perform everyday, we already have “jobs” to fill that aspect of our lives. 

Losing weight should feel more fluid and enjoyable!


Sticking With Your New Year’s Resolution

Since I didn’t get to greet you at the beginning let me say “Happy 2020 and new decade to you!”. Wow it feels awesome!

Now that we are officially in 2020, how are you doing for your resolutions?

Are you too shy to have a New Year’s resolution because you have failed in the past?

Do you have one, but you don’t share it because of the shame you may feel when failing?

Have you ditched wanting to lose weight because you know you don’t have time to cook?

Or is it that you don’t have the money to invest in your health or you think all diets are too restrictive?

These are the reasons, I hear from people like Mary and Jennifer BEFORE they started working with me in my weight loss programs. Once they started working with me, they say otherwise and more importantly, they are still going strong years later.

That’s what one of my clients wrote about working with me:

“Andrea is an outstanding counselor and coach. I have struggled with my weight all my life and thought I knew it all, but it turns out there were quite a few things I could still learn. And realizing that through our sessions was important because, after a while, you are tempted just to give up. But thanks to Andrea, I am confident for the first time that I will be able to change my relationship with food on an enduring basis. I have already made so much progress and am looking forward to continuing my work with her. I highly recommend her.” Maryann

But this is not why I am writing to you today. 

I have something super special for you.

After sending out my messages, a few people asked me how to get started with weight loss in 2020.

Many have tried to follow a diet in 2019 and failed. They even worked with other nutritionists last year, tried a juice detox or “weight loss shakes” in the past. Some even tried gastric sleeve surgery and the like, and still failed to lose AND KEEP off the weight.

I decided that I will run a master class where I will address all questions around simple and permanent weight loss and give you a way forward.

How does this sound?

So here is my Effortless weight loss in 2020 and beyond Masterclass, where I will discuss


  • The 5 lies and myth of the dieting industry
  • Simple yet powerful technique to lose weight while sleeping
  • Get rid of love handles once and for all
  • Number 1 dangerous food that all Americans eat that you need to stop now

The good news is the Masterclass is FREE of charge.

To make it more successful, I also share with you my workbooks that will set you up for 2020:

  • Get rid of Sugar cravings workbook
  • My Sleep lullabies tips for healthy sleep

Join here if you want to make 2020 the year of not only losing weight but also keeping it off.


With this, I wish you a fabulous 2020 to you and your loved ones, fur babies included. Make it your year and let’s get started together in my masterclass.