Recently, I have been very lucky and proud to be interviewed by Trent Childers during his fabulous podcast launch of 30 podcasts in 30 days “Fight: Heart Body and Soul” 

Trent is a fellow transformational nutrition coach and has recently launched a really powerful podcast where he interviewed (thus far) 30 holistic wellness experts aiming to share their, and his own, secrets to fight for their health, their amazing stories and great wellness tips.


During the podcast, Trent has managed skillfully to get me to share my journey on becoming a holistic wellness and nutrition coach, to reveal my secrets on how I structure my day for better health and happiness and so much more of what led me to fight for better health. Here is Trent’s podcast with me as his guest which I am really grateful for.


There are plenty of other amazing podcasts on Trent’s show and he is adding more as you read this. You can subscribe to them here 

If you want to find out more about how I could help you to fight for your health too, contact me here or connect with me on Facebook for the latest wellness information out there.


By: Andrea Caprio

Holistic Nutrition and Wellness coach

Wellness Methods

Wellness Methods offers tailor-made Corporate Wellness programs, Health and Nutrition Coaching for busy people

Copyright Wellness Methods All Rights Reserved. Disclaimer: This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Wellness Methods, its officers, affiliates, employees and Andrea Caprio encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this document are based upon the opinions of Andrea Caprio and any mentioned sources, unless otherwise noted.