Digestion and Digestive Issues Blogs

Pre Holiday Detox

Has this year taken a toll on your eating habits and resulted in a few pounds too many?

Between lockdown, work […]

Gut Health: Importance of Prebiotics

 

Role of prebiotics in gut health

In gut health, prebiotics have an important role. Prebiotics are classified as non-digestible foods. These […]

Gut Health And Its Importance

Gut Health And Its Importance

 

Surprisingly many people don’t take gut health seriously or realize that they have a […]

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By |2021-03-30T13:32:30+04:00March 30th, 2021|Uncategorized|0 Comments

About the Author:

FOUNDER AND CEO OF WELLNESS METHODS. I’m Andrea Caprio, Emotional Eating Expert, and Master Transformational Nutrition Coach, and I’m here to help business professionals to take their power back from overeating with my proven tools and lifestyle hacks!

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