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Raw Vegan Chocolate Cake Recipe

by Wellness Methods | Sep 6, 2019 | Nutrition, Meal Plan and Recipes, Recipes, Sugar and Sweets

Get my Raw Vegan Chocolate Cake Recipe right here. The story is that we were partners in a healthy coffee shop last year and I developed a raw vegan chocolate cake recipe for our guests. People actually came just for this dish on our menu and it was our most sold...

Sugar Cravings: What are they and how to beat them! [FREE Meal Plan]

by Wellness Methods | Jan 31, 2019 | Blood Sugar, Nutrition, Meal Plan and Recipes, Sugar and Sweets, Wellness Magazine

It’s late; you had a hard day at work. Some crisis, stress, and you are dead-tired. You get home, and you don’t feel like cooking. You open your fridge to find your BFF, your chocolate ice cream! Or the bags of chips! Or the cookie jar! Or all together!...
Health: How To Spot Sugar A Mile Away

Health: How To Spot Sugar A Mile Away

by Wellness Methods | Jul 22, 2017 | Heath and Fitness Tips, Sugar and Sweets, Wellness Magazine

Sugar is bad. You need to now how to spot sugar instantly. It is more addictive than cocaine and smoking. But how to spot sugar and avoid it in your daily life? Is this really possible? The answer to that would be YES! There are certain foods and beverages that,...
Read This One Article About Sugar

Read This One Article About Sugar

by Wellness Methods | Mar 15, 2017 | Sugar and Sweets, Wellness Magazine

The REAL reason why sugar is so bad and what to do to stop eating it the easy way. If you want to go sugar free, read this! Sugar is everywhere these days. Whether it is the usual granulated sugar, high-fructose corn syrup, glucose, dextrose, sugar-alcohols, or any...
Sugar-Free Recipe: Choco-Almond-Coconut Balls

Sugar-Free Recipe: Choco-Almond-Coconut Balls

by Wellness Methods | Feb 28, 2017 | Nutrition, Meal Plan and Recipes, Recipes, Sugar and Sweets

  Are you looking for a healthy sweet coconut recipe? One that is sugar-free and gluten-free. One who is also dairy-free and vegan? Here’s a vegetarian chocolate-almond-coconut balls recipe! My husband and I sometimes like sweet stuff (hear, hear) and of...
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    Wellness Methods by Andrea Caprio,  12550 Biscayne Boulevard, 33181 Miami, FL, USA
    Any and all information found on our website or in our programs is not intended to be used as medical advice. It is not meant to diagnose, treat or cure. It is not intended to prevent any disease. It should not be used as a substitute for your own medical professional’s advice.