That depends on you, your compliance and your issues. Some of my clients work only 6 weeks
with me (minimum time), some others have more complicated issues or a lot of weight to lose
which takes longer. Some of my clients follow recommendations easily, some need a lot of help
with emotional eating or other underlying issues. It all depends on where you are at, that is why I offer personalized coaching.
I usually review after 6 weeks with my clients and then we decide on the way forward.
Sometimes they continue or we may continue les frequently or some just call me from time to
time when need be or they continue with one of my other programs.